{"id":34095,"date":"2021-09-06T09:20:00","date_gmt":"2021-09-06T08:20:00","guid":{"rendered":"https:\/\/www.smartbox.com\/fr\/blog\/?p=34095"},"modified":"2022-06-07T16:41:10","modified_gmt":"2022-06-07T15:41:10","slug":"recette-risotto-crevettes-et-courgettes","status":"publish","type":"post","link":"https:\/\/www.smartbox.com\/fr\/blog\/recette-risotto-crevettes-et-courgettes\/","title":{"rendered":"Une recette de risotto aux crevettes et courgettes pour r\u00e9galer vos convives"},"content":{"rendered":"\n<p>Pour cl\u00f4turer notre s\u00e9rie de recettes estivales, on avait envie de vous proposer un met un tantinet plus \u00e9labor\u00e9 mais toujours facile \u00e0 pr\u00e9parer. Voici donc en exclusivit\u00e9 notre recette de risotto aux crevettes et courgettes qui sent bon l\u2019\u00e9t\u00e9 et les repas en ext\u00e9rieur&nbsp;!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-infos-sur-cette-recette\"><strong>Infos sur cette recette&nbsp;:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Temps de pr\u00e9paration + cuisson&nbsp;: 50 min<\/li><li>Niveau&nbsp;: Facile<\/li><li>Pour 4 personnes<\/li><\/ul>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><a class=\"rel-pdt-btn\" href=\"https:\/\/www.smartbox.com\/fr\/gastronomie\/atelier-culinaire\/\" rel=\"noopener noreferrer\">Apprenez \u00e0 cuisiner comme un Chef !<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients-pour-cette-recette-de-risotto\"><strong>Ingr\u00e9dients&nbsp;pour cette recette de risotto :<\/strong><\/h3>\n\n\n\n<p>350 g de riz \u00e0 risotto, 600 g de crevettes, 1 grande courgette, 1 oignon, 1 gousse d\u2019ail, 20 cl de vin blanc, 1 L de bouillon de volaille (ou du fumet de poisson, c\u2019est encore mieux), 50 g de parmesan<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"preparation-du-risotto-aux-crevettes-et-courgettes\"><strong>Pr\u00e9paration du risotto aux crevettes et courgettes&nbsp;:<\/strong><\/h3>\n\n\n\n<p>D\u00e9cortiquer les crevettes puis les faire revenir 4 \u00e0 5 minutes dans de l\u2019huile dans une po\u00eale bien chaude puis r\u00e9server.<\/p>\n\n\n\n<p>Peler la courgette, l\u2019ail et l\u2019oignon. D\u00e9couper la courgette en d\u00e9s et \u00e9mincer l\u2019ail et l\u2019oignon avant de les faire revenir dans de l\u2019huile d\u2019olive.<\/p>\n\n\n\n<p>Baisser le feu, ajouter le riz et bien m\u00e9langer pendant 2 \u00e0 3 minutes puis verser le vin blanc. Une fois le vin blanc absorb\u00e9, incorporer le bouillon petit \u00e0 petit.<\/p>\n\n\n\n<p>Le bouillon doit \u00eatre compl\u00e8tement absorb\u00e9 avant d\u2019en remettre \u00e0 nouveau. Vous n\u2019utiliserez peut-\u00eatre pas l\u2019int\u00e9gralit\u00e9 du bouillon pr\u00e9par\u00e9.<\/p>\n\n\n\n<p>Faire cuire une vingtaine de minutes en remuant r\u00e9guli\u00e8rement puis ajouter le parmesan rapp\u00e9.<\/p>\n\n\n\n<p>Ajouter les crevettes quelques minutes avant la fin de la cuisson.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.smartbox.com\/fr\/blog\/wp-content\/uploads\/sites\/6\/2021\/09\/recette-risotto-crevettes-1024x684-1.jpg\" alt=\"\" class=\"wp-image-34099\" srcset=\"https:\/\/www.smartbox.com\/fr\/blog\/wp-content\/uploads\/2021\/09\/recette-risotto-crevettes-1024x684-1.jpg 1024w, https:\/\/www.smartbox.com\/fr\/blog\/wp-content\/uploads\/2021\/09\/recette-risotto-crevettes-1024x684-1-300x200.jpg 300w, https:\/\/www.smartbox.com\/fr\/blog\/wp-content\/uploads\/2021\/09\/recette-risotto-crevettes-1024x684-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Healthy risotto meal with grilled shrimps and vegetables on grey background. Grilled prawns. Healthy food. Seafood.<\/figcaption><\/figure>\n\n\n\n<p>Il ne vous reste plus qu\u2019\u00e0 dresser vos assiettes avec le risotto et une crevette sur le dessus pour r\u00e9galer les pupilles de vos convives avant de faire fr\u00e9tiller leurs papilles&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour cl\u00f4turer notre s\u00e9rie de recettes estivales, on avait envie de vous proposer un met un tantinet plus \u00e9labor\u00e9 mais toujours facile \u00e0 pr\u00e9parer. Voici donc en exclusivit\u00e9 notre recette de risotto aux crevettes et courgettes qui sent bon l\u2019\u00e9t\u00e9 et les repas en ext\u00e9rieur&nbsp;! Infos sur cette recette&nbsp;: Temps de pr\u00e9paration + cuisson&nbsp;: 50 [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":34098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-34095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recette de risotto aux crevettes et courgettes pour r\u00e9galer vos convives<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre recette de risotto aux crevettes et courgettes qui sent bon l&#039;\u00e9t\u00e9 et les bons petits plats d\u00e9gust\u00e9s en terrasse !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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